I’m Alesha…

I am the heart behind Heal Within Reach.

I’m a Reiki Master (RMT) + 200 HR Registered Yoga Teacher (RYT) specializing in trauma-informed care, breathwork and menopause support.

My work is all about helping you reconnect with the healing already inside—through breath, movement, choice and compassion.

There’s more on the way—new offerings are always percolating. Follow along on Instagram to stay connected!

BOOK CLASSES HERE.

CERTIFICATIONS
Feb 2024 Reiki Master
July 2024 200-Hr Trauma-Informed Yoga (Mindful School of Yoga)
May 2025 30-Hr Somatic Woman (Menopause Training with Lasater Yoga)
June 2025 15-Hr Certified Breath Coach (Yogabody)
July 2025 20-Hr Somatic Strength (Lasater Yoga) *
2025 20-Hr Savasana Intensive (Lasater Yoga) *

* in process